My Newest Creation: Summer Stir-Fry Stew

Italian Sausage Stir-fry stew. Try to say that three times fast! This is probably one of the most creative stews I’ve tried so far. It’s a fantastic way to get your vegetables in and still have a hearty meal. This flavorful recipe will be gone before you know it, and it’s very easy to make!

Stew Cook Time/Servings

Cook Time: About 30 minutes
Makes about 2-4 servings.

Ingredients/Supplies

• 2 Mild Italian Sausages
• 1 Green Bell Pepper, chopped
• 1 Red Bell Pepper, chopped
• 1 1/2 Cups Grape Tomatoes
• 1 Yellow Onion, chopped
• 2 Cloves Garlic, chopped
• 1 Can Diced Tomatoes
• 1 Tbsp. Chili Powder
• 1 Tbsp. Dried Oregano
• 1 Teaspoon Ground Black Pepper
• Olive Oil
• Salt, to taste
• A 10-inch Skillet

What You Do

1. Fill skillet about 3/4 full of water.
2. Place sausages in the skillet and cook on medium heat until they are no longer pink in the middle.
3. Carefully remove sausages and set aside until they are room temperature. Drain water from skillet and dry.
4. Cut sausages into small pieces and set aside.
5. Cover bottom of skillet with a thin layer of olive oil.
6. Add bell peppers, grape tomatoes, onion, garlic and spices. Cook until vegetables are tender, stirring occasionally.
7. Add sausage pieces and 1 can diced tomatoes. Stir.
8. Cook about 5-10 minutes, stirring occasionally, until heated through.
9. Serve and enjoy!

TIPS

* Try substituting different spices and veggies for other flavors.

* For a spicier stew, try using Spicy Italian Sausage instead.

What did you think of this recipe? Please leave a comment below!  :}